How to Get Rid of Bloating: 4 Simple Strategies That May Help
Feeling bloated and uncomfortable? Learn four practical strategies that may help reduce bloating—starting with your diet, stress levels, and gut health support.
What’s the Difference Between the Gut, Microbiome and Microbiota?
Microorganisms are everywhere. They live on our skin and in our bodies in a collective ecosystem known as the human microbiota, and they could be impacting everything from our immune systems to mental health.
Taking Antibiotics? See How The Probiotic Saccharomyces boulardii Can Help
This article looks at the effect antibiotics can have on your digestive system and gut health, as well as how taking the probiotic Saccharomyces boulardii with antibiotics may help restore gut microbiota.